What to Do If You’ve Been Injured In a Fight
Being involved in a fight or being the victim of an assault is often a [...]
Oct
Why Martial Arts Can Bring Families Together
Families are not always a mom, a dad, and their kids. Sometimes they are made [...]
Sep
4 Fantastic Female Military Figures To Motivate You Today
Rarely do we hear the stories of the courageous women who have fought for our [...]
Sep
What You Should Know About Proportionality Before You Fight Back
If you practice self-defense of any kind, you know that you need to be aware [...]
Sep
Why It’s Important to Use Self-Defense Techniques Responsibly
Let’s assume you’ve been enrolled in martial arts training for some time now. After your [...]
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Jul
How to Create a Comprehensive Home-Defense Strategy
You invest the time and energy to learn self-defense so you’ll be safe, right? But [...]
Jun
5 Exercises to Build Your Cardio Endurance So You Don’t Peter Out in a Fight
Image: Total Health and Fitness Personal Training Training to fight can be fun and rewarding, [...]
Jun
Vital Equipment to Guarantee Safe, Realistic Self-Defense Training
Of course, you want to feel safe when walking down the street, right? I mean, really, who [...]
Jun
When is Use of Force Legally Justified for Self-Defense?
It is generally assumed that a person can protect themselves from imminent harm if the [...]
Jun