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Latest news
How to Achieve Higher Focus During Training (Both Outside and Inside The Gym)
Martial arts and other similar physical training programs are known to teach physical strength, fitness, [...]
20
Nov
Nov
How Martial Arts Can Help Protect and Support Your High Schooler
From a very young age, parents try to instill the values of right and wrong [...]
12
Oct
Oct
What to Do If You’ve Been Injured In a Fight
Being involved in a fight or being the victim of an assault is often a [...]
10
Oct
Oct
Why Martial Arts Can Bring Families Together
Families are not always a mom, a dad, and their kids. Sometimes they are made [...]
28
Sep
Sep
4 Fantastic Female Military Figures To Motivate You Today
Rarely do we hear the stories of the courageous women who have fought for our [...]
06
Sep
Sep
What You Should Know About Proportionality Before You Fight Back
If you practice self-defense of any kind, you know that you need to be aware [...]
01
Sep
Sep
Why Every Working Woman Should Learn Martial Arts
When you think of working women, what comes to mind? Maybe a high-level executive who [...]
15
Aug
Aug
Why It’s Important to Use Self-Defense Techniques Responsibly
Let’s assume you’ve been enrolled in martial arts training for some time now. After your [...]
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09
Jul
Jul